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Iron deficiency , There are many reasons
Iron deficiency is one of the most common deficiency disease worldwide. Tiredness, fatigue and concentration problems may be the first symptoms of a lack of iron supply. But how is it really that?...
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Vitamin K , an essential clotting factor
Vitamin K plays an important role in blood clotting and prevents that we bleed to death. Read more here about what other effects it has on our bodies. What are vitamins? Vitamins are organic compounds...
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Calcium – small block with big impact
It is not only in the nature of one of the most abundant minerals, our body longs to a large extent and it is also the organism in our most enriched minerals: calcium. Small and important The element...
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Vitamin A , look good and look better
For the right perspective, we need sufficient vitamin A. Not without reason it is referred to as the vision vitamin. It is likely that the vitamin A deficiency, the world’s most common vitamin...
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Vitamin B2 , a real bundle of energy
Vitamin A in large feet everywhere in the body, it is of great importance. Using the function, the presence in the diet and deficiencies can be found here more . Vitamin B2, also called riboflavin, is...
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Pantothenic acid , a jack of all trades
Pantothenic acid, also called vitamin B5, is an indispensable part of many processes in our body and is one of the most important nutrients for our health. What is pantothenic acid The Greek root of...
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Folic Acid
Folic acid belongs to the group of B vitamins , is for the formation and degradation of amino acids necessary and regulates cell division. Since many people are suffering in our part of a folic acid...
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Functional Food
The concept of functional food comes from Japan. There are already more than 15 years industrially produced foods fortified with nutritional supplements. In Germany there is that principle has been...
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